Top 10 search results for "how long does it take to get used to eating the right foods exercising and dealing with stress" in Q&A. To see all results and access other features, sign up for free.

I have been off my birth control for 9 months now and I would still go months without a period. After months of no period I would have one light for a month or two. In most cases I've read about people don't have them at all. i have never hear of anyone having longer periods. Is there anyone else like this? Also, have you found that other women in your family struggled with PCOS.

Recently (finally/properly) diagnosed with PCOS. Overwhelmed to say the least but atleast I have a diagnosis and starting point. I am looking for, and desperately needing dietary suggestions that may be helpful because from what I’ve read it is a good starting point to get certain symptoms under control. I’m having trouble finding anything online. Please help! Thank you everyone 😊😊

I am a 35 years woman diagnosed with PCOS in 2006. I have been trying to conceive since 5 years and have been on and off meds like clomid, letrozole which have helped me ovulate but not conceive. I had irregular periods for which I was using medication too. I got so fed up last year and I wanted to heal myself naturally, stopped all the meds and started one meal a day and work outs. I have lost a lot of weight and my period is regular now, though the cycle length varies between 31-33 days and… read more

I am currently struggling with eating all the bad foods,(compelled by mood) finding it difficult to switch to a healthier diet, does anyone have any suggestions? anyone experiencing similar issues?

Hi, I am new here and I hope i will get a great support system from here.🤞So, i am having pcod with uterine fibroids. I have hirutism, severe cystic acne which are more frequent and struggling to shed my excess weight. I am also struggling with anxiety, high stress and bad emotional distress. I want to manage my pcod and know more about it so that i can get less stressed about it. My periods are scanty and getting scantier with every cycle . I am very much stressed about it..please help.

So awkward I know, but I've had bowel problems. Some days are normal, and I will get constipation for a bit and then diarrhea for a few days. Not exactly in this order though. Well for the past week and a half I've had diarrhea and it feels like the toilet paper is made from broken glass. Though it doesn't hurt to make a bowel movement, only when I wipe. I also get a small amount of bleeding. I get cramps. I also get a sharp pain on my upper right side of my abdomen as well as it almost hurts… read more

Does anyone else get cold like symptoms before their period comes? I noticed this the first cycle I had since being on metformin, and I'm wondering if that means this is about to happen again...
Its like a stuffy nose, headache, head cold. I feel sick (not nauseous, but like i'm coming down with something), and sooo tired. This happened right before I got my first period on metformin (for like a week). I'm hoping this isn't going to happen every time...

How long does it take to get pregnant while taken this?

Hi hope your all well

I wondered if any of you can help
What is ovasitol used for? Is it in the place of Metformin as I used to take Metformin but it makes me feel Really sick and I end up eating more to take away the horrible taste.

Has anyone every taken this and what does it help with