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Hi ladies, I went to the loo before I got in the shower and when I wiped I discovered that my periods have started. They're light at the moment but they are also very unpredictable as we all know
The only thing is my doctors surgery is open today, but for pre-booked appointments only, so I don't think there's a receptionist in the surgery. I'm still going to my appointment so that I can speak to the nurse (who is female as only the female nurses can do the smear tests at my doctors, which I… read more

I used Vaniqa in my early 30’s to help reduce excess chin hair and facial hair and it was effective, I got it on prescription in the uk. Moved to the USA and have no health insurance and no idea how to get it without paying a LOT... any tips ? Also .. does anyone use this regularly ? How do you use it as part of a skin care regime? Would be most grateful for more info

I want to fast this year for the first time. What are your experiences with pcos and fasting? Its gonna be 40 days, starting feb 14th, till Easter.
I do physical hard work, so i do need my energy.

Ok, so I have a weird question. My area down there has always been SUPER sensitive. When I was a young teen, I discovered this by accident. The sensation from my pants caused an orgasm once, and bruising another time. So, I started wearing pantiliners daily to deal with this. It helps a lot, but I read and have heard from others that I shouldn't wear pantiliners everyday because it can cause infections. I don't wear them at night, but I do when I am wearing any sort of pants or shorts… read more

Has anyone here ever used dr. Sebi products? I went into researching him a bit and found out that he has something called estro. It read that it was for regulating the hormones and such. But have never heard of anyone with pcos use it.

I noticed my hair has been thinning for the last few years but still manageable. Then I decided to stop the contraceptive pill because I’m 49 and thought my body should go through natural progression into menopause. Since stopping the pill I have lost a lot of hair and fear I will lose it all. I am thinking of going back on the Diane 35 contraceptive pill. I take iron, vitamin d, fish oil and hair and nail supplements

Is this bad for us? Pieces of baguette, on both sides a bit of sunflower or olive oil, baled in the oven till crispy, a bit of garlic rubbed at the top side, topped with pieces of tomato with olive oil, salt and pepper? It is delicious, but i wonder if its okay for us