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Hi, i found out i had pcos one month ago. I have been out on the lowest dose of metaformin and the onky thing i have noticed is light cramping on and off. Myself and ny oartner have been trying for a baby for 6months and no luck so far. I am taking elevit metaformin and fish oil tablets and still not ovualating.😞
Seems too good to be true from their website.
Thanks Nat! I need to try it!
I use the internet cheapy sticks. They are some times hard to read but they are far more accurate for (some) PCOS gals than the digital or the monitors. I have also found a lot of them say not to use… read more
I am struggling to know what im allowed to eat and what im not, wheat,gluten etc. I dont have a clue?? I need to lose weight but don't know where to start. Some sites say certain things are good and others say theyre Bad. Anyone know any ideas that could start me off ??
Feeling frustrated is an understatement
My doctors were worse than useless- its all come from me spending hours trawling through scientific journals and pcos websites. There is a website called pcosdietsupport which is great for… read more
Ive been reading and some say soy milk is ok while others say it isn't as it produces phyestrogens, dont think i spelt that right lol
Im drinking almond soy milk right now so if anyone has any knowledge on this please let me know asap! :)
Alpro almond milk is fine- either the roasted or the sweetened/ unsweetened one. You can also get hazelnut milk from alpro too- nice in coffee- a bit like hazelnut syrup taste!
We are a French brand newly established in the United States, dedicated to supporting individuals affected by Polycystic Ovary Syndrome (PCOS). In order to better understand your needs and challenges, we would like to invite you to participate in a survey about your experience with PCOS.
Before completing this survey, we encourage you to visit our store at https://imaneharmoniestore.com to better understand who we are and what we offer. Your experience is invaluable in helping us better… read more
Has anyone else had no period for an extended period of time? I was extremely irregular for the two years before my diagnosis. Didn't have it for almost a year. Had it once randomly. Now it's been almost 1.5 years since I've had a period.
It scares me because I don't understand if I am even ovulating or if I will be able to get pregnant. They say weightloss can spur menstration but I've lost 29 lbs in the last 5 weeks and still nothing. It really bothers me!
You need to have some sort of frequency in your periods because you have a higher risk of developing endometric cancer. There are some pills that can induce your period and it is good to use it every… read more
What are your go to's for bloating? I feel like I can't eat or drink anything these days without painful bloating.
I heard legumes help I love lentils so I made a 3 bean soup i have painful gas I think hot fluids eases some it for me
