If so, what dose and for how long? I am not TTC. My hair loss is quite bad and noticeable in the front along with a transparent scalp. I hope Spiro can help!

I have been off my birth control for 9 months now and I would still go months without a period. After months of no period I would have one light for a month or two. In most cases I've read about people don't have them at all. i have never hear of anyone having longer periods. Is there anyone else like this? Also, have you found that other women in your family struggled with PCOS.

Past couple days i have been trying SO hard to not eat as much as i usually do. I know i sound like a fatty.💁
Anyways, anyone have some things they do to keep there mind off food lol like what helps you? Chewing gum? Seeds?

Does anyone else get cold like symptoms before their period comes? I noticed this the first cycle I had since being on metformin, and I'm wondering if that means this is about to happen again...
Its like a stuffy nose, headache, head cold. I feel sick (not nauseous, but like i'm coming down with something), and sooo tired. This happened right before I got my first period on metformin (for like a week). I'm hoping this isn't going to happen every time...

I feel like I’ve fallen so far into the PCOS hole that I don’t know how to scratch my way out of it, doctors don’t want to talk to me about it until I lose weight which feels next to impossible. I’ve tried Metformin, It makes me so sick even after 2 months on it and I can’t use birth control Because it’s not safe medically for me so I feel like I’ve just been written off and don’t know where to start and some days I just feel so hopeless and like I’m just stuck like this. I also have doctors… read more

I've been reading about inositol, and the benefits for women with PCOS or severe Anxiety. I'm wondering who takes inositol and how it has worked or not worked for you. I'm also wondering if you did or didn't talk to your doctors about it first?

Ever since ive gained weight from pcos I have the worst acid reflux. I take Omeprazole for the pain but i know i shouldnt be on it for long its very dangerous but man that pain is no joke. What do some of you ladies do about it naturally?

So far my tests don’t show insulin resistance that I know of but the doctor was talking about putting me on metformin anyways. Anybody else benefitted from that? Did metformin regulate your cycle even if you didn’t have insulin problems?

Ive been told electrolysis is the only way to remove permnetley unwanted body hair, esp on the face, as laser is not long term and for people with pcos ive seem to see alot of failed laser stories, but ive seen alot of positive on electrolysis , anyone have advice?